top of page
Tanya Kecskes
CounselllingTherapist BA (Hons) MBACP
Rewind Technique registered (IARTT) International Association for Rewind Trauma Therapy
CONTACT:07506 488345
Offering space to explore
Providing a safe, empathic and non-
judgmental environment to explore difficult feelings.
Open-ended,
long-term counselling and single-session therapy
FREE TELEPHONE CONSULTATION OFFERED
WITH
YOUR ENQUIRY
Specialising In
Anxiety, Depression, Stress, Emotional Disorders, Feeling sad, Grief, Trauma, Relationship Issues, low confidence and self-esteem.
1.
Individual Counselling
2.
Couples Counselling
3.
Rewind Technique Trauma Therapy
4.
Work Place Well Being


About me
I have been running a private counselling practice in Great Yarmouth since 2017.
Before private practice, I worked in multiagency and counselling environments as a therapist.
Before becoming a counsellor my original background was in the Television and Fashion industry, a working environment that eventually became detrimental to my mental health and wellbeing.
During this time the combination of my emotional avoidance, feeling judged, or not living up to others' expectations created personal anxiety and feelings of isolation.
Since then counselling has taught me that feelings do not need to be avoided or feared, they are a part of who we are.
Feelings have a huge impact on how we see ourselves, our life and others.
That is why I now dedicate my work to supporting others in finding a deeper understanding of self and the issues that are affecting the way they live their life.
More information on therapies offered
1. Individual Counselling
We will explore the issues that are causing emotional discomfort and preventing you from enjoying your life.
Through experienced facilitation to provide personal clarity and growth for positive personal
change and development.
2. Relationship Therapy
My work is to help you see your relational and you and your relationship patterns, the complex interchange of relationship power and dynamics.
Relationship defensiveness and issues that are preventing healing and positive growth.
Identification of destructive patterns of behaviour and exploration and understanding of how your partner experiences you and your relationship.
Through balanced and non-biased facilitation in an environment that is a safe place to explore conflict and confrontation.
3. Rewind Technique
Rewind offers a way of permanently stopping involuntary recall by filing the traumatic event so it comes under control.
Voluntary recall remains.
Two to three sessions at most are required.
4. Work Place Wellbeing
Using a combination of therapy such as Psyco therapy and group work. This can also include collaboration with other additional expert therapists in the fields of Art therapy, yoga, and relaxation.
About your sessions
During your initial session, we will discuss and plan a way forward that will suit your needs.
We will explore the issues that are causing emotional discomfort and preventing you from enjoying your life.
Offering experienced facilitation to provide personal clarity and positive growth and development.
To help promote and develop a deeper understanding of your issues to develop healthier and manageable feelings and behaviours. Giving you the personal power to understand, respect, and manage your feelings.
Fees and Payments
1.
Individual Counselling £50
2.
Relationship Counselling £68 per session
3.
Rewind technique (upon request)
4.
Work Place Wellbeing (upon request)
Location
The Vicarage
24 Church Plain
Great Yarmouth
NR30 1NE
My Practice is located alongside the
Great Yarmouth Minster
Free Parking is available directly outside the building
for 1 hour
Contact
Text is the most immediate way to contact me
I look forward to hearing from you
Tanya Kecskes
Mobile:07506 488 345




bottom of page