Qualified Person Centred Counsellor with BA Hons and MBACP registered.
Working with various levels of Anxiety, Depression, Work Stress, Panic Disorder, Feeling Sad, Grief, Trauma and relationship issues.
Offering Telephone, WhatsApp and Skype counselling sessions, with the plan to continue online and reopen face to face counselling in August 2020.
Social distancing and precaution's will be in place for your safety and comfort.
I offer a free telephone call to discuss the issues that bring you to therapy and to answer any questions that you may have.
How can I Help You ?
I aim to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable.
Providing a safe and regular space for you to talk and explore difficult feelings.
I am a member of the British Association of Counselling and Psychotherapy (MBACP) and work with individuals of all ages.
With extensive practice and experience in Person Centred Therapy I can provide support to help you to decrease
stress levels by sharing thoughts, fears and anxieties.
Providing you with a safe and confidential environment to gain clarity and find a healthier way forward.
It is my aim that through counselling I can help you to identify patterns of behaviour, thoughts and believes that can be mentally and emotionally destructive. By examining the root cause, of destructive thoughts and negative experiencing.
I understand that revealing your thoughts and feelings to a stranger is not always easy, as a trained counsellor I provide a confidential, non-judgemental and empathic environment where trust can be built, allowing exploration to flow naturally when the time is right for you.
I believe that all people are creative and that given the right circumstances, everyone can find their way and self-empower and it Is my hope that through counselling you will find a greater self-understanding and self-awareness .
Before becoming a counsellor my original back ground was in the Television and Fashion industry, a working environment
that eventually became detrimental to my mental health and wellbeing. The combination of feeling judged or not living
up to others expectations created personal anxiety and feelings of isolation, too ashamed to admit my growing self doubt.
Keeping my thoughts and feelings inside and slowly becoming depressed.
Believing that poor conditions of worth created during my school years plagued with Dyslexia and negative self-thinking,
led me to losing my self and way for some time, until I found an environment safe enough to break my silence.
I understand now that feelings do not need to be avoided or feared, they are part of who we are and that they have a huge
impact on how we see ourselves, our life and others.
It is my experiences, warm felt compassion for others and belief in positive change that now drives my work.
I am conveniently situated close to Great Yarmouth quay and town centre.
With both parking and public transport facilities close by.
30 Regent Street, Great Yarmouth, Norfolk. NR30 IRR