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Free telephone consultation prior to booking initial appointment.

 

Counselling Professional working with emotional issues including  Anxiety, Depression, Work Stress, Panic Disorder, Feeling Sad,  Grief, Trauma and relationship issues.

 

Person Centred  Counsellor BA Hons MBACP

 

How can I Help You ?

I aim to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable.

Providing a safe and regular space for you to talk and explore difficult feelings.

I am a member of the British Association of Counselling and Psychotherapy (MBACP) and work with individuals of all ages.

With extensive practice and experience in  Person Centred Therapy I can provide support to help you to decrease 

 stress levels by sharing thoughts, fears and anxieties. 

 

Providing you with a safe and confidential environment to gain clarity and find a healthier way forward.

It is my aim that through counselling I can help you to identify patterns of behaviour, thoughts and believes that can be mentally and emotionally destructive. By examining the root cause, of destructive thoughts and negative experiencing.

 

I understand that revealing your thoughts and feelings to a stranger is not always easy, as a trained counsellor I provide a confidential, non-judgemental and empathic environment where trust can be built, allowing  exploration to flow naturally  when the time is right for you.

I believe that all people are creative and that given the right circumstances, everyone can find their way and  self-empower and it Is my hope that through counselling you will find a greater self-understanding and self-awareness .

 

 

About me

Before becoming a counsellor my original back ground was in the Television and Fashion industry, a working  environment

that eventually became detrimental to my mental health and wellbeing. The combination of feeling judged or not  living

up to others expectations created personal  anxiety and feelings of isolation, too ashamed to admit my growing self doubt.

Keeping my thoughts and feelings  inside and  slowly becoming depressed.

Believing that poor conditions of worth created during my school years plagued with Dyslexia  and negative self-thinking,

led me to losing my self and way for some time, until  I found an environment safe enough to break my silence. 

I understand now that feelings do not need to be avoided or feared, they are part of who we are and that they have a huge

impact on how we see ourselves, our life and others.

It is my experiences, warm felt compassion for others and belief in positive change that now drives  my work.

 

 

 

Location

I am conveniently situated close to Great Yarmouth quay and town centre.

With both  parking and public transport facilities close by. 

Address

Fastolff House 

30 Regent Street, Great Yarmouth, Norfolk. NR30 IRR 

 

 

 

Session information 

Individual therapy:  £47.00, the duration per session is 50 minutes.

Couples counselling: is £65.00 per Sessions the duration per session is one hour.

Offering a non bias, reflective, safe and supportive structure to explore relationship issues. Working with you to  understand and help to find ways to overcome and reflect on the difficulties that are affecting your relationship experience.

Cancellations: I have a 72 hour cancellation policy.

Endings: You are free to end therapy whenever you choose. 

 

Contact: The most immediate way of contacting me is by text

Mobile: 07506 488345

Email: contact: tanya@tanyakecskes-counselling.com

 

Confidentiality: 

Terms of professional  confidentiality will be discussed prior session.

For further information Please feel free to contact me.