Norfolk based practice offering Face to Face counselling and online Counselling
How can I Help You?
My experience as a therapist will help you to understand the issues that are causing emotional discomfort.
And preventing you from enjoying your life.
Helping my clients to gain clarity and find a healthier way forward and regain personal understanding.
Through the exploration of destructive thoughts and negative experiencing, patterns of behaviour,
thoughts and beliefs that cause negative experiencing.
I provide a safe, empathic, non-judgemental and confidential space for you to talk and explore difficult feelings.
I am a member of the British Association of Counselling and Psychotherapy (MBACP) registered and work with
individuals of all ages.
Before becoming a counsellor my original background was in the Television and Fashion industry, a working environment
that eventually became detrimental to my mental health and wellbeing.
During this time the combination of my emotional avoidance, feeling judged or not living up to others expectations
created personal anxiety and feelings of isolation.
Since then counselling has taught me that feelings do not need to be avoided or feared, they are a part of who we
are. Feelings have a huge impact on how we see ourselves, our life and others. That is why I now dedicate my work to
support others in finding a deeper understanding of self and the issues that are affecting the way they live there life.